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yea!
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135.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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2504 kcal
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Fat: 119.91g | Prot: 105.78g | Carb: 253.70g.
Breakfast: Hashbrown, Bacon, Egg & Cheese McGriddles. Lunch: Chocolate Pound Cake, Original Sun Chips. Dinner: Mixed Greens Side Salad, Grilled Shrimp, Flo's Filet (7 oz), Butter (for Sweet Potato), Cinnamon Sugar (for Sweet Potato). Snacks/Other: Fruit and Maple Brown Sugar Oatmeal, Weight Loss Chew. more...
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2034 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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