Weigh In record (no journal entry) for 16 May 2014
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157.8 lb
Lost so far: 17.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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605 kcal
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Fat: 24.75g | Prot: 28.00g | Carb: 65.00g.
Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Dean's 1% Lowfat Chocolate Milk, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Progresso Light Chicken Pot Pie. more...
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gaining 0.3 lb a week
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chefmjt's weight history
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