Weigh In record (no journal entry) for 16 May 2014
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270.1 lb
Lost so far: 9.9 lb.
Still to go: 90.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1417 kcal
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Fat: 39.20g | Prot: 79.73g | Carb: 192.73g.
Breakfast: Banquet Brown 'n Serve Turkey Sausage Links, Egg (Whole), Mission Whole Wheat Flour Tortillas. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Lean Sliced Honey Turkey, Sargento Light Mozzarella String Cheese, Old London Melba Toast Whole Grain, Athenos Roasted Red Pepper Hummus. more...
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losing 2.6 lb a week
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