Stellased09's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
271.6 lb Lost so far: 8.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
1622 kcal Fat: 46.08g | Prot: 82.33g | Carb: 207.28g.   Breakfast: Egg, Jennie-O Lean Smoked Turkey Sausage, Mission Whole Wheat Flour Tortillas, Yoplait Original 99% Fat Free Yogurt - Strawberry Cheesecake. Lunch: Hormel Natural Choice Sliced Honey Deli Turkey, Sabra Roasted Red Pepper Hummus with Pretzel Crisps, Whole Wheat Bread. Dinner: Subway 6" Turkey Breast, Powerade Mountain Berry Blast (20 oz). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stellased09's own diet



Stellased09's weight history


Stellased09's Recent Activity

Stellased09's Own Activity

No recent activity.

Stellased09's Buddies

No recent activity.

Other Member Diet Recent Activity

Luix70 recorded a Weigh In at 210.8 lb.
JulsArteaCs updated their Exercise Diary.
sousellas recorded a Weigh In at 193.8 lb.
yura00 recorded a Weigh In at 207.2 lb.
deej started a new challenge topic - I need help!!!.
Pleonexius recorded a Weigh In at 198.2 lb.
Lailton recorded a Weigh In at 231.5 lb.
Cepedano updated their Exercise Diary.