RunningUpStairs's Journal, 17 February 2011

149.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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782 kcal

Fat: 23.89g | Prot: 29.46g | Carb: 126.09g.   Breakfast: apple, steel cut oats, cinnamon, brown sugar. Lunch: veganaise, baby bella, fiber bread. Snacks/Other: hummus, corn tortillas, hershey's kisses, chocolate chips. more...

1652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...