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lizbetas
Journal
17 Feb 11
lizbetas's Journal, 17 February 2011
lizbetas's Profile
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Weigh In record (no journal entry) for 17 February 2011
137.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2011:
1497 kcal
Fat: 53.88g | Prot: 86.89g | Carb: 175.92g.
Breakfast:
Raisins, 2% Fat Milk.
Lunch:
Minestrone Soup (Canned, Condensed), 14" Cheese Pizza.
Dinner:
Asparagus, Chicken Breast.
Snacks/Other:
Provolone Cheese, Dark Chocolate Trail Mix.
more...
1650 kcal
Activities & Exercise:
Running - 8/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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