| September 2011 |
| Sun 18th: |
748 *
|
44%
|
fat: 31.87g |
| |
protein: 23.46g |
| |
carbs: 107.13g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
404 *
|
24%
|
fat: 20.74g |
| |
protein: 12.30g |
| |
carbs: 51.85g |
|
-
|
-
|
| Wed 27th: |
340 *
|
20%
|
fat: 12.71g |
| |
protein: 11.43g |
| |
carbs: 50.24g |
|
-
|
-
|
| Sun 17th: |
766 *
|
45%
|
fat: 33.80g |
| |
protein: 41.05g |
| |
carbs: 85.13g |
|
-
|
-
|
| Sat 16th: |
888 *
|
52%
|
fat: 35.60g |
| |
protein: 43.12g |
| |
carbs: 108.51g |
|
-
|
-
|
| Thu 14th: |
1632 *
|
96%
|
fat: 74.82g |
| |
protein: 76.14g |
| |
carbs: 178.30g |
|
1965*
|
 333
|
| Wed 13th: |
1537 *
|
90%
|
fat: 54.87g |
| |
protein: 77.50g |
| |
carbs: 197.55g |
|
2420*
|
883
|
| Tue 12th: |
1876 *
|
110%
|
fat: 56.75g |
| |
protein: 83.09g |
| |
carbs: 257.23g |
|
-
|
-
|
| Mon 11th: |
1538 *
|
90%
|
fat: 83.37g |
| |
protein: 102.86g |
| |
carbs: 95.29g |
|
-
|
-
|
| Sun 10th: |
1713 *
|
101%
|
fat: 77.26g |
| |
protein: 74.60g |
| |
carbs: 183.04g |
|
1965*
|
252
|
| Sat 9th: |
1937 *
|
114%
|
fat: 42.82g |
| |
protein: 69.40g |
| |
carbs: 324.84g |
|
1608*
|
 329
|
| Fri 8th: |
1551 *
|
91%
|
fat: 62.69g |
| |
protein: 54.56g |
| |
carbs: 215.39g |
|
2192*
|
641
|
| Thu 7th: |
1468 *
|
86%
|
fat: 69.43g |
| |
protein: 68.74g |
| |
carbs: 155.51g |
|
1965*
|
497
|
| Wed 6th: |
1249 *
|
73%
|
fat: 55.69g |
| |
protein: 73.85g |
| |
carbs: 115.58g |
|
2192*
|
943
|
| Tue 5th: |
1332 *
|
78%
|
fat: 54.24g |
| |
protein: 68.76g |
| |
carbs: 149.89g |
|
1835*
|
503
|
| Mon 4th: |
542 *
|
32%
|
fat: 25.88g |
| |
protein: 21.12g |
| |
carbs: 58.07g |
|
1609*
|
1067
|
| March 2011 |
| Mon 7th: |
1031 *
|
61%
|
fat: 34.83g |
| |
protein: 57.03g |
| |
carbs: 141.01g |
|
-
|
-
|
| Sun 6th: |
299 *
|
18%
|
fat: 2.79g |
| |
protein: 18.96g |
| |
carbs: 50.71g |
|
-
|
-
|
| Sat 5th: |
1087 *
|
64%
|
fat: 48.33g |
| |
protein: 52.60g |
| |
carbs: 121.35g |
|
2100*
|
1013
|
| February 2011 |
| Mon 21st: |
1246 *
|
73%
|
fat: 51.83g |
| |
protein: 66.17g |
| |
carbs: 144.11g |
|
-
|
-
|
