Weigh In record (no journal entry) for 17 February 2011
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285.0 lb
Lost so far: 8.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1586 kcal
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Fat: 55.61g | Prot: 66.05g | Carb: 204.32g.
Breakfast: orange juice chick fil a, chick fil a chicken biscuit. Lunch: sun dried tomato basil chicken lean cuisine, yoplait apple turnover, chick fil a fruit cup. Dinner: greek salad dressing, red baron pizza, Natural Crumbled Feta Cheese. more...
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losing 1.8 lb a week
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