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1tarheelfan
Journal
18 Jan 11
1tarheelfan's Journal, 18 January 2011
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Weigh In record (no journal entry) for 18 January 2011
278.0 lb
Lost so far:
0 lb
.
Still to go:
103.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 January 2011:
1497 kcal
Fat: 76.54g | Prot: 84.03g | Carb: 111.54g.
Breakfast:
diet pepsi, wheat bread, 1 medium egg.
Lunch:
jalepeno chips, diet pepsi, turkey sandwich.
Dinner:
diet pepsi, thin cheese pizza.
Snacks/Other:
popsicle.
more...
3376 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 18 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
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