Real Soup's Journal, 15 May 2014

246.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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3415 kcal

Fat: 173.51g | Prot: 157.04g | Carb: 318.49g.   Lunch: Culver's Original ButterBurger (Double), Jimmy John's #4 Turkey Tom. Dinner: Kirkland Signature Italian Style Beef Meatballs, Panera Bread Sesame Bagel. Snacks/Other: Walnuts, Culver's Vanilla Dish (2 Scoop), Tropicana Light Orange Juice, Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle). more...

2718 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...