gutthook's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
330.4 lb Lost so far: 0 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2014:
1955 kcal Fat: 108.79g | Prot: 123.89g | Carb: 114.53g.   Breakfast: Butter (Salted) , Coffee (Brewed From Grounds) , Cream (Half & Half) , White Bread , Bacon, Brown Sugar , Fried Egg, R.W. Knudsen Family Just Black Cherry Juice. Lunch: East Side Mario's New Yorker Pizza. Dinner: White Rice, Roasted Broiled or Baked Chicken. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Planters NUT-rition Heart Healthy Mix (Package). more...
3842 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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