Ksweaver's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
162.0 lb Lost so far: 49.4 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2014:
235 kcal Fat: 0.33g | Prot: 13.10g | Carb: 47.07g.   Breakfast: Vita-mini, Calcium 600 Mg with Vitamin D, Light & Fit Greek - Pineapple, Adult Gummies Multi Vitamin, V-Fusion Energy Peach Mango, Banana. more...
1867 kcal Activities & Exercise: Driving - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
on diet Ksweaver's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ksweaver's own diet



Ksweaver's weight history


Ksweaver's Recent Activity

Ksweaver's Own Activity

No recent activity.

Ksweaver's Buddies

No recent activity.

Other Member Diet Recent Activity

Donnabuns recorded a Journal Entry and a Weigh In at 160.9 lb.
Nosylla64 recorded a Weigh In at 221.6 lb.
sekline recorded a Weigh In at 203.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Zabimaru88070 recorded a Journal Entry.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.4 lb.
Rangapriya recorded a Weigh In at 149.5 lb.
JessMcD86 recorded a Journal Entry.