Ksweaver's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
162.0 lb Lost so far: 49.4 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2014:
235 kcal Fat: 0.33g | Prot: 13.10g | Carb: 47.07g.   Breakfast: V-Fusion Energy Peach Mango, Vita-mini, Calcium 600 Mg with Vitamin D, Adult Gummies Multi Vitamin, Banana, Light & Fit Greek - Pineapple. more...
1867 kcal Activities & Exercise: Driving - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
on diet Ksweaver's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ksweaver's weight history


Ksweaver's Recent Activity

Ksweaver's Own Activity

No recent activity.

Ksweaver's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
farida syed updated their Food Diary.
aliciamary recorded a Weigh In at 194.9 lb.
7Ster recorded a Weigh In at 177.7 lb.
beapab recorded a Weigh In at 176.4 lb.
madanjen commented on their Journal Entry.
yotika recorded a Journal Entry and a Weigh In at 125.7 lb.