Ksweaver's Journal, 15 May 2014

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Weigh In record (no journal entry) for 15 May 2014

162.0 lb Lost so far: 71.4 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2014:

235 kcal

Fat: 0.33g | Prot: 13.10g | Carb: 47.07g. Breakfast: Light & Fit Greek - Pineapple, Banana, Adult Gummies Multi Vitamin, Calcium 600 Mg with Vitamin D, Vita-mini, V-Fusion Energy Peach Mango. more...

1867 kcal

Activities & Exercise: Driving - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

losing 2.8 lb a week

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Ksweaver's Journal, 15 May 2014

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