Ksweaver's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
162.4 lb Lost so far: 49.0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2014:
1822 kcal Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
on diet Ksweaver's own diet   losing 11.2 lb a week

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