Weigh In record (no journal entry) for 14 May 2014
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153.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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588 kcal
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Fat: 26.30g | Prot: 35.29g | Carb: 55.56g.
Breakfast: chocolate Chocolove Crystalized Ginger Dark Chocolate, Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Frigo Cheese Heads Original String Cheese. Lunch: Frigo Cheese Heads Original String Cheese, Hard-Boiled Egg. more...
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gaining 0.6 lb a week
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