Weigh In record (no journal entry) for 14 May 2014
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179.0 lb
Lost so far: 119.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2014:
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1271 kcal
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Fat: 39.05g | Prot: 145.79g | Carb: 107.37g.
Breakfast: Nature's Best Zero Carb Isopure Drink - Mango Peach, Reduced Fat Latte Coffee. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Parmesan Cheese (Grated), Ball Park Fat Free Turkey Hot Dogs, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Strawberries, Grapes, Health Wise Protein Chips - BBQ Crunch, Deann's Skinny Buffalo Chicken Dip. Snacks/Other: Quest Banana Nut Muffin Natural Protein Bar. more...
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gaining 0.4 lb a week
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