PENSK8R's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
171.2 lb Lost so far: 0 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2011:
2105 kcal Fat: 89.27g | Prot: 55.91g | Carb: 279.10g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Brownie & chocolate chunk cookie, SmartOnes - Traditional Lasagna with Meat Sauce. Dinner: whole milk, Pure Cane Granulated Sugar, cream of wheat instand. Snacks/Other: Egg. more...
gaining 14.0 lb a week

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