Weigh In record (no journal entry) for 14 May 2014
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187.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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2342 kcal
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Fat: 84.49g | Prot: 101.76g | Carb: 209.23g.
Breakfast: Yoplait Greek 100 Yogurt - Blueberry, Dole Bananas, Italian Bread, Vita Coco Coconut Water with Pineapple. Lunch: Parmesan Cheese (Hard), Jambalaya with Meat and Rice. Dinner: Whole Wheat Bread, Laughing Cow Mini Babybel Light Original, White Table Wine, Safeway Signature Cafe Southwestern Style Salad. Snacks/Other: Polaner Blackberry Jelly, Italian Bread, Laughing Cow Mini Babybel Original Cheese, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Laughing Cow Mini Babybel Original Cheese. more...
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steady weight
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