Weigh In record (no journal entry) for 17 February 2011
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216.7 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1940 kcal
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Fat: 102.52g | Prot: 58.74g | Carb: 187.98g.
Breakfast: Jumbo Grade A Eggs, Challah Egg Bread, Light Vanilla Soy Milk. Lunch: Tab Diet Cola Soda, Spreadable Butter with Canola Oil, Challah Egg Bread. Snacks/Other: Cinnamon Sugared Cake Donuts, Sea Salt Pita Chips, Organic Animal Crackers Vanilla, Chips Ahoy! Original. more...
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losing 2.1 lb a week
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