compfixer87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 16th: 1462 * 54%
fat: 40.31g
|
protein: 63.86g
|
carbs: 215.37g
- -
Mon 15th: 3746 * 139%
fat: 179.63g
|
protein: 176.77g
|
carbs: 360.51g
- -
June 2013
Fri 21st: 1167 * 43%
fat: 29.40g
|
protein: 49.29g
|
carbs: 184.44g
- -
Wed 5th: 1046 * 39%
fat: 23.42g
|
protein: 75.40g
|
carbs: 138.82g
- -
Tue 4th: 2205 * 82%
fat: 80.72g
|
protein: 49.58g
|
carbs: 319.26g
- -
Mon 3rd: 1373 * 51%
fat: 58.01g
|
protein: 33.47g
|
carbs: 180.00g
- -
May 2013
Tue 28th: 1729 * 64%
fat: 62.97g
|
protein: 138.76g
|
carbs: 132.75g
- -
Wed 22nd: 1460 * 54%
fat: 19.69g
|
protein: 23.50g
|
carbs: 304.89g
- -
Tue 21st: 760 * 28%
fat: 16.00g
|
protein: 3.00g
|
carbs: 163.00g
- -
Mon 20th: 2875 * 106%
fat: 134.32g
|
protein: 101.92g
|
carbs: 298.45g
- -
Fri 17th: 1786 * 66%
fat: 70.14g
|
protein: 68.92g
|
carbs: 220.27g
- -
Tue 14th: 961 * 36%
fat: 42.55g
|
protein: 68.87g
|
carbs: 71.39g
- -
Mon 13th: 4182 * 155%
fat: 173.48g
|
protein: 137.13g
|
carbs: 529.93g
- -
Sat 11th: 2278 * 84%
fat: 117.77g
|
protein: 132.19g
|
carbs: 174.35g
- -
Fri 10th: 3210 * 119%
fat: 152.79g
|
protein: 93.43g
|
carbs: 380.07g
3233*  23
Thu 9th: 630 * 23%
fat: 4.00g
|
protein: 8.00g
|
carbs: 154.00g
- -
Wed 8th: 2543 * 94%
fat: 66.34g
|
protein: 75.22g
|
carbs: 407.74g
3949*  1406
Tue 7th: 3142 * 116%
fat: 163.90g
|
protein: 147.65g
|
carbs: 260.96g
2747*  395
Mon 6th: 1244 * 46%
fat: 36.91g
|
protein: 48.60g
|
carbs: 180.66g
- -
March 2011
Sun 6th: 547 * 20%
fat: 35.52g
|
protein: 22.42g
|
carbs: 26.84g
- -

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