Weigh In record (no journal entry) for 13 May 2014
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210.0 lb
Lost so far: 39.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1551 kcal
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Fat: 89.04g | Prot: 64.08g | Carb: 135.52g.
Breakfast: Mixed Vegetables (Frozen), Pepper or Hot Sauce, Nulaid Egg Substitute, Garlic, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Cinnamon, Trader Joe's Clover Honey. Dinner: Burger King Double Whopper Sandwich. more...
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losing 31.5 lb a week
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