Weigh In record (no journal entry) for 13 May 2014
|
179.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2014:
|
220 kcal
|
Fat: 10.00g | Prot: 5.00g | Carb: 29.00g.
Breakfast: Dream Dinners Dumplings. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andiegal's weight history
|