andiegal

Start Weight:(14 Jun 10) 200.0 lb
Current Weight:(07 Jan 15) 169.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 14 Jun 10

andiegal's Weight History


andiegal's Latest Member Challenges

178
  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
 
  
427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 



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Members

Atkins


andiegal's journal

08 April 2014

Restarting..... :(
on diet Atkins  gaining 0.4 lb a week

17 January 2013

Trying again. Doing much better
on diet Atkins  

andiegal's Recent Food & Exercise

andiegal's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

andiegal's Recent Activity

andiegal's Own Activity

andiegal updated their Food Diary.
andiegal recorded a Weigh In at 169.0 lb.

andiegal's Buddies

No recent activity.

Atkins Recent Activity

LambiePi added sararay's Greek Spinach Quiche recipe to their cook book.
Kelly Stephens recorded a Weigh In at 169.0 lb.
bflegg updated their Food Diary.
ShyGuy commented on their Journal Entry.
JSULL4507 recorded a Journal Entry and a Weigh In at 163.0 lb.
At It Again 2015 recorded a Weigh In at 170.5 lb.
Marlene1952 updated their Food Diary.
vanilla bean recorded a Weigh In at 212.0 lb.