andiegal

Start Weight:(14 Jun 10) 200.0 lb
Current Weight:(30 Jun 14) 176.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 14 Jun 10

andiegal's Weight History


andiegal's Latest Member Challenges

178
  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
 
  
427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 



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Members

Atkins


andiegal's journal

08 April 2014

Restarting..... :(
on diet Atkins  gaining 0.4 lb a week

17 January 2013

Trying again. Doing much better
on diet Atkins  

andiegal's Recent Food & Exercise

andiegal's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

andiegal's Recent Activity

andiegal's Own Activity

andiegal recorded a Weigh In at 176.0 lb.
andiegal updated their Food Diary.
andiegal recorded a Weigh In at 177.0 lb.
andiegal recorded a Weigh In at 178.0 lb.

andiegal's Buddies

No recent activity.

Atkins Recent Activity

Re-energize supported Jen2322's Weigh In.
Capano recorded a Weigh In at 200.0 lb.
TumVee20LB updated their Food Diary.
Fredda updated their Food Diary.
travel99 updated their Food Diary.
Tazz21 updated their Food Diary.
DerekDiaz recorded a Journal Entry and a Weigh In at 222.0 lb.
lamare6 recorded a Weigh In at 214.0 lb.