Weigh In record (no journal entry) for 15 April 2014
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181.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2014:
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608 kcal
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Fat: 32.87g | Prot: 33.36g | Carb: 46.40g.
Breakfast: English Muffin with Butter, Hard-Boiled Egg. Lunch: Blue & Roquefort Cheese Salad Dressing, Yellow Tomatoes, Mixed Salad Greens, Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. more...
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losing 3.0 lb a week
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