Alisonb1976's Journal, 13 May 2014

Weigh In record (no journal entry) for 13 May 2014
131.6 lb Lost so far: 7.8 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2014:
1256 kcal Fat: 34.79g | Prot: 119.24g | Carb: 113.76g.   Breakfast: Cooked Egg White. Lunch: Larabar Uber Dark Chocolate Peanut, Eating Right Peeled Baby-cut Carrots. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, 365 Organic French Dressing, Grape Tomatoes, Spinach, Heinz Simply Heinz Tomato Ketchup, Campbell's Campbell's Chicken Gumbo Soup, Ground Beef (95% Lean / 5% Fat), Heinz Simply Heinz Tomato Ketchup, Campbell's Campbell's Chicken Gumbo Soup, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, True Protein Premium Flavor Sample Pack, Jolly Rancher Original Flavors Hard Candy. more...
gaining 1.3 lb a week

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