Weigh In record (no journal entry) for 16 February 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1419 kcal
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Fat: 59.17g | Prot: 63.06g | Carb: 156.87g.
Breakfast: Jams and Preserves, toast, bacon, orange juice, butter, egg. Dinner: quad steak. Snacks/Other: sour patch kids. more...
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losing 0.3 lb a week
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