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man i feel really horrible today and mad at myself!! was craving donner kebab so got one!! had half donner and half chicken with salad and sauce!! think i just mucked up my weight loss if any this week by just eating this one kebab although i had loads of points left to eat i just felt sick afterwards so coudlnt eat any more. Have woke up this morning still feeling yuck so gonna try do some excercise and hope this helps. NOT WORTH IT AT ALL!! happy mothers day all you wonderful mothers!! xx
Diet Calendar Entries for 22 March 2009:
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74 kcal
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Fat: 1.40g | Prot: 2.00g | Carb: 13.40g.
Lunch: weightwatchers tomato soup. more...
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2205 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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