Register  |  Sign In

Dennymac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sat 4th: 367 * 25%
fat: 15.00g
|
protein: 31.00g
|
carbs: 27.00g
- -
March 2012
Fri 30th: 996 * 69%
fat: 27.10g
|
protein: 70.00g
|
carbs: 117.40g
- -
Thu 29th: 1249 * 86%
fat: 35.27g
|
protein: 104.55g
|
carbs: 130.03g
- -
Sun 25th: 317 * 22%
fat: 12.70g
|
protein: 7.20g
|
carbs: 42.80g
- -
Sat 24th: 1204 * 83%
fat: 40.40g
|
protein: 76.20g
|
carbs: 123.30g
- -
Fri 23rd: 1282 * 88%
fat: 36.19g
|
protein: 49.55g
|
carbs: 191.55g
2270*  988
Thu 22nd: 1404 * 97%
fat: 43.77g
|
protein: 60.39g
|
carbs: 190.28g
- -
Wed 21st: 718 * 50%
fat: 23.10g
|
protein: 27.83g
|
carbs: 109.23g
- -
Tue 20th: 1629 * 112%
fat: 30.24g
|
protein: 141.24g
|
carbs: 192.60g
2261*  632
Mon 19th: 1458 * 101%
fat: 52.98g
|
protein: 57.13g
|
carbs: 197.88g
- -
Sun 18th: 196 * 14%
fat: 7.10g
|
protein: 9.00g
|
carbs: 27.20g
- -
Sat 17th: 1343 * 93%
fat: 55.56g
|
protein: 68.10g
|
carbs: 143.30g
2270*  927
Thu 15th: 1165 * 80%
fat: 32.78g
|
protein: 51.93g
|
carbs: 168.72g
1967*  802
Wed 14th: 1330 * 92%
fat: 30.96g
|
protein: 66.47g
|
carbs: 202.04g
- -
Tue 13th: 1483 * 102%
fat: 52.14g
|
protein: 63.80g
|
carbs: 194.91g
2464*  981
Mon 12th: 1382 * 95%
fat: 53.78g
|
protein: 56.54g
|
carbs: 176.42g
- -
Sun 11th: 906 * 62%
fat: 19.85g
|
protein: 44.39g
|
carbs: 138.44g
- -
Thu 8th: 1151 * 79%
fat: 29.47g
|
protein: 54.31g
|
carbs: 175.63g
- -
Wed 7th: 1122 * 77%
fat: 25.72g
|
protein: 30.06g
|
carbs: 195.17g
- -
Tue 6th: 1190 * 82%
fat: 38.85g
|
protein: 51.73g
|
carbs: 158.33g
- -

Other Related Links

Members

Weight Watchers


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.