Ewwily's Journal, 16 February 2011

Weight from 13th. But wore size 8 pinstripe pants today.
168.4 lb Lost so far: 0.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1516 kcal Fat: 55.37g | Prot: 56.42g | Carb: 207.13g.   Breakfast: Peanut Butter and Jelly Sandwich, Banana. Lunch: Cup Noodles Beef Flavor. Dinner: Sweetened Iced Tea (Small), Spicy Chicken Deluxe Sandwich. Snacks/Other: Lucky Charms. more...
losing 0.6 lb a week

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