Ewwily's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 1st: 446 * 28%
fat: 10.81g
|
protein: 19.15g
|
carbs: 69.36g
- -
December 2014
Tue 30th: 482 * 30%
fat: 13.05g
|
protein: 25.28g
|
carbs: 67.00g
- -
Mon 29th: 1312 * 82%
fat: 52.55g
|
protein: 59.28g
|
carbs: 155.00g
- -
June 2014
Tue 17th: 1202 * 75%
fat: 52.55g
|
protein: 57.28g
|
carbs: 128.00g
- -
Fri 13th: 732 * 46%
fat: 37.55g
|
protein: 45.28g
|
carbs: 50.00g
- -
Wed 11th: 542 * 34%
fat: 12.05g
|
protein: 26.28g
|
carbs: 76.00g
- -
Wed 4th: 648 * 40%
fat: 29.05g
|
protein: 27.28g
|
carbs: 72.00g
- -
Tue 3rd: 1332 * 83%
fat: 57.55g
|
protein: 62.88g
|
carbs: 151.00g
- -
January 2014
Thu 9th: 1214 * 76%
fat: 43.56g
|
protein: 58.77g
|
carbs: 145.52g
- -
Wed 8th: 1747 * 109%
fat: 77.05g
|
protein: 82.28g
|
carbs: 167.00g
- -
Tue 7th: 1542 * 96%
fat: 63.05g
|
protein: 68.28g
|
carbs: 180.00g
- -
December 2013
Sun 8th: 656 * 41%
fat: 31.87g
|
protein: 13.68g
|
carbs: 79.20g
- -
October 2013
Tue 1st: - - 2171* -
May 2013
Thu 9th: 887 * 55%
fat: 26.55g
|
protein: 52.36g
|
carbs: 105.63g
- -
Tue 7th: 675 * 42%
fat: 33.59g
|
protein: 32.57g
|
carbs: 65.00g
- -
Fri 3rd: 1364 * 85%
fat: 34.97g
|
protein: 67.81g
|
carbs: 190.10g
2230*  866
April 2013
Fri 19th: 430 * 27%
fat: 18.39g
|
protein: 16.69g
|
carbs: 46.32g
- -
Thu 18th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
2025*  2020
October 2012
Sun 14th: 938 * 59%
fat: 74.89g
|
protein: 30.59g
|
carbs: 40.07g
- -
September 2012
Tue 11th: 1013 * 63%
fat: 42.20g
|
protein: 56.12g
|
carbs: 94.30g
- -
Sat 1st: - - 2096* -
August 2012
Mon 27th: 708 * 44%
fat: 18.29g
|
protein: 34.27g
|
carbs: 96.65g
2549*  1841

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.