KristinMR's Journal, 10 February 2011

130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 66.74g | Prot: 95.45g | Carb: 200.46g.   Breakfast: Toasted Whole Wheat Bread, Organic Optimum Slim Cereal, Organic Egg Whites. Lunch: Celery, Ready Snax - Apple, Granola and Yogurt Snack Pac, Natural Creamy Peanut Butter. Dinner: 365 whole foods vegetables mediterranean blend, Baked Potato (Peel Not Eaten), Chicken Breast. Snacks/Other: Organic Almond Chocolate, Brownie with Cream Cheese Filling without Icing, Crunch Granola Bar - Peanut Butter, Crunch Granola Bar - Chocolate Chip. more...

2077 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 3 hours, Driving - 30 minutes, Standing - 1 hour, Exercise machine (fast) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...