KristinMR's Journal, 05 February 2011

130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2026 kcal

Fat: 67.98g | Prot: 62.93g | Carb: 304.35g.   Breakfast: Organic Raisin Bran Cereal. Lunch: Organic 100% Whole Wheat Bread, Peanut Butter and Jelly. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Oil Popped Popcorn (Unsalted), Chocolate Ice Creams, Chocolate Chip Cookie, 6" Turkey Breast, Organic Chewy Granola Bars - Chocolate Chip, Chocolate Chip Cookies (Soft Type). more...

2236 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 25 minutes, Exercise machine (fast) - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...