Carney fam's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 May 2014:
1406 kcal Fat: 40.17g | Prot: 72.31g | Carb: 194.74g.   Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Philadelphia Light Smoked Salmon Cream Cheese, Cinnamon Raisin Bagels, Cafe Con Leche (with Sugar). Dinner: Member's Mark Purified Water, Kraft Miracle Whip Dressing, Heinz Tomato Ketchup, Publix American Cheese Slices, Martin's Potato Hamburger Rolls, Grilled Honey Mustard Turkey Oat Burgers, Lay's Original Baked Potato Chips. more...
3527 kcal Activities & Exercise: Exercise machine (slow) - 15 minutes, Weight Training (moderate) - 15 minutes, Swimming (slow) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carney fam's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.