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Went to a convention last week. I don't have a smart phone so I just enjoyed the fool that was somewhat healthy but not low calorie. Catching up now.
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146.6 lb
Lost so far: 15.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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1568 kcal
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Fat: 44.68g | Prot: 75.90g | Carb: 223.50g.
Breakfast: Nonfat Latte Coffee, Fresh & Easy Cut Pineapple, Cantaloupe Melons, Watermelon, Lowfat Plain Yogurt. Lunch: Weight Watchers Key Lime Pie Nonfat Yogurt. Dinner: Cantaloupe Melons, Trader Joe's Frozen Pineapple Tidbits, Cantaloupe Melons, Manischewitz Chocolate Macaroons, Honey, Zoi Greek Yogurt Traditional Style Plain Yogurt, Shrimp, Kirkland Signature Tomato Basil Bisque. Snacks/Other: Nonfat Latte Coffee, Ritter Sport Dark Chocolate with Mousse, Trader Joe's Raw Whole Cashews, Schnucks Light Nonfat Key Lime Yogurt. more...
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2339 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 1 hour, Desk Work - 6 hours, Sitting - 4 hours, Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Standing - 30 minutes. more...
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losing 1.3 lb a week
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 Comments
LoL these things happened and it sounds like you made the best of a bad situation. Try and give it an extra push this week, that way you should fall back in line and will certainly feel better about the whole thing - have a good week :-)
12 May 14 by member: beagee
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ColetteMarie's weight history
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