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slimsammy55
Journal
10 May 14
slimsammy55's Journal, 10 May 2014
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Weigh In record (no journal entry) for 10 May 2014
175.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2014:
1355 kcal
Fat: 65.53g | Prot: 84.81g | Carb: 114.70g.
Lunch:
Lettuce, Whole Wheat Pita Bread.
Dinner:
KFC Chicken Thigh, KFC Chicken Thigh, KFC Chicken Drumstick, KFC Chicken Breast.
Snacks/Other:
Oranges, Fibre 1 100 Calories Chocolate Chewy Bars, Apples.
more...
1934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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slimsammy55's weight history
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