Weigh In record (no journal entry) for 20 March 2009
Diet Calendar Entries for 20 March 2009:
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1145 kcal
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Fat: 25.46g | Prot: 137.62g | Carb: 103.00g.
Breakfast: cottage cheese fat free, egg white , Oatmeal. Lunch: Nonfat or Fat Free Mozzarella Cheese, pita bread, trader joe's chicken pattie. Dinner: Cheese Pizza (Frozen, Cooked), trader joe turkey meatballs, Red Tomatoes, salad , .protein bar. Snacks/Other: popcorn, Chocolate Protein Drink. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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