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Didn't do too well today. I'm upset about Natasha Richardson accident. I know it sounds weird. I eat because I was frustrated and I have a cold. I'm not going to eat any more junk tonight and at least I haven't totally blown it to pieces.
Tomorrow I'll start over with a level head and a new beginning.
Diet Calendar Entries for 18 March 2009:
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1060 kcal
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Fat: 62.77g | Prot: 40.93g | Carb: 94.09g.
Breakfast: Dry Roasted Salted Peanuts, 1 ounce of canadian bacon lean, 1/2 english muffin. Lunch: italian dress, steak lean, apple . Dinner: carrot cake, Peanut Butter Cookies. Snacks/Other: Cheddar or American Cheese (Low Sodium, Pasteurized), Dry Roasted Peanuts (with Salt), 1/2 medium apple. more...
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1621 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I hear you. I was really upset when I heard she had died. Other famous people have died tragically, but when I heard about her, I started crying. Instead of grabbing cookies from the cookie jar, I grabbed some trail mix. Good luck :-)
20 Mar 09 by member: laura71
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