Weigh In record (no journal entry) for 09 May 2014
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1503 kcal
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Fat: 80.86g | Prot: 58.75g | Carb: 134.47g.
Breakfast: Starbucks White Chocolate Mocha (Tall), Organic Valley Organic Brown Eggs (Medium), Johnsonville Beef Brats. Lunch: Kraft Ranch Dressing, Fresh Express Veggie Lover's Salad, Arrowhead Water. Dinner: Best Foods Barbecue flavored spred, Kraft Miracle Whip Dressing, Five Guys French's Yellow Mustard, Heinz Tomato Ketchup, Onions, Lettuce, Tomatoes, Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Franz Bar B Que Kaiser Bun, Ground Beef (80% Lean / 20% Fat). more...
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losing 14.0 lb a week
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