PENSK8R's Journal, 09 May 2014

30-31

134.6 lb Lost so far: 5.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

---

1352 kcal

Fat: 33.41g | Prot: 82.74g | Carb: 196.47g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, McDonald's Egg White Delight McMuffin. Lunch: Chobani Simply 100 Strawberry, Weight Watchers Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, GNC Amplified Wheybolic Extreme 60 - Chocolate, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Birds Eye Classic Mixed Vegetables. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, General Mills Fiber One Chewy Bars Protein (Peanut Butter). more...

1487 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...