Weigh In record (no journal entry) for 08 May 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1448 kcal
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Fat: 75.90g | Prot: 59.58g | Carb: 136.19g.
Breakfast: advantage carb control EAS AdvantEdge Coffee House Cafe Caramel Nutrition Shake. Lunch: Avocados, Atkins Beef Merlot, Blueberries, Raspberries. Dinner: Great Value Baby Dill Pickles, Columbus Italian Dry Salame. Snacks/Other: Simply Balanced Fruit Strip Pomegranate, Frozen Blueberries. more...
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steady weight
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