BethyGrace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 8th: 1448 * 85%
fat: 75.90g
|
protein: 59.58g
|
carbs: 136.19g
- -
Wed 7th: 456 * 27%
fat: 5.10g
|
protein: 25.82g
|
carbs: 83.27g
- -
March 2014
Thu 6th: 670 * 39%
fat: 21.50g
|
protein: 27.77g
|
carbs: 98.94g
- -
Mon 3rd: 937 * 55%
fat: 30.50g
|
protein: 70.25g
|
carbs: 105.10g
- -
February 2014
Fri 28th: 1592 * 94%
fat: 42.55g
|
protein: 57.92g
|
carbs: 252.63g
- -
Thu 13th: 737 * 43%
fat: 23.50g
|
protein: 56.25g
|
carbs: 82.10g
- -
Wed 12th: 49 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 12.60g
- -
Tue 4th: 249 * 15%
fat: 11.00g
|
protein: 8.00g
|
carbs: 32.60g
- -
Mon 3rd: 1092 * 64%
fat: 50.17g
|
protein: 28.62g
|
carbs: 140.34g
- -
Sat 1st: 485 * 29%
fat: 2.00g
|
protein: 15.00g
|
carbs: 95.80g
- -
January 2014
Fri 31st: 879 * 52%
fat: 33.18g
|
protein: 29.28g
|
carbs: 124.24g
- -
Thu 30th: 284 * 17%
fat: 15.18g
|
protein: 4.28g
|
carbs: 39.24g
- -
Wed 22nd: 1245 * 73%
fat: 78.18g
|
protein: 41.28g
|
carbs: 117.64g
- -
Tue 21st: 727 * 43%
fat: 20.61g
|
protein: 26.81g
|
carbs: 115.96g
- -
Sat 18th: 90 * 5%
fat: 0.00g
|
protein: 0.00g
|
carbs: 24.00g
- -
Fri 17th: 941 * 55%
fat: 58.24g
|
protein: 38.36g
|
carbs: 87.06g
- -
Thu 16th: 1792 * 105%
fat: 81.06g
|
protein: 68.73g
|
carbs: 192.97g
1913*  121
Wed 15th: 1139 * 67%
fat: 48.00g
|
protein: 50.00g
|
carbs: 136.60g
2060*  921
Tue 14th: 1810 * 106%
fat: 57.50g
|
protein: 61.00g
|
carbs: 275.00g
2016*  206
Mon 13th: 932 * 55%
fat: 38.65g
|
protein: 36.65g
|
carbs: 117.73g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.