astrallux's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
147.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 May 2014:
1066 kcal Fat: 100.67g | Prot: 15.63g | Carb: 30.12g.   Breakfast: Mauna Loa Dry Roasted Macadamias, International Delight Sugar Free Hazelnut Coffee Creamer, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Philadelphia Original Cream Cheese, Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix. Dinner: Mauna Loa Dry Roasted Macadamias. Snacks/Other: Philadelphia Original Cream Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Cream (Half & Half), Coffee (Brewed From Grounds). more...
1764 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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