Weigh In record (no journal entry) for 24 April 2014
|
142.2 lb
Lost so far: 8.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2014:
|
1031 kcal
|
Fat: 54.31g | Prot: 71.18g | Carb: 66.27g.
Breakfast: Havarti Cheese, Boiled Egg, Nonfat Cappuccino. Lunch: Cappuccino, Nordstrom Chinese Chicken Salad. Dinner: Great Range Bison, Cooked Beets (from Fresh). Snacks/Other: Navels Oranges . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeriPoo's weight history
|