|
back on track - just need to find time for exercise...
|
119.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2011:
|
1866 kcal
|
Fat: 52.47g | Prot: 56.44g | Carb: 210.39g.
Breakfast: stouffer's french bread pizza, viactiv, Diet Coke. Lunch: granny smith apple, bev's spaghetti, diet coke, fiber one bar. Dinner: grapes, strawberry, triscuits, chex mix, cheddar cheese, red wine. more...
|
|
1317 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|