Weigh In record (no journal entry) for 08 May 2014
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161.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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577 kcal
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Fat: 29.06g | Prot: 22.12g | Carb: 56.61g.
Breakfast: American Cheese, Country Kitchen Sliced White Bread. Lunch: Planters Salted Peanuts (1 oz). Dinner: Tomato Catsup, Yellow Mustard, Ball Park Hot Dog Bun, Fairbury Brand Beef Hot Dogs. more...
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losing 0.1 lb a week
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