blackcloud2k's Journal, 07 May 2014

183.8 lb Lost so far: 16.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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2475 kcal

Fat: 95.06g | Prot: 94.39g | Carb: 319.71g.   Breakfast: Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Plain Bagel, Jack in the Box Hash Browns, Jack in the Box Ultimate Breakfast Sandwich. Dinner: Classico Traditional Sweet Basil Pasta Sauce, Barilla Cellentani Pasta, Kirkland Signature Italian Style Beef Meatballs. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Shortcake Sponge with Whipped Cream and Fruit. more...

2854 kcal

Activities & Exercise: Running - 7/mph - 52 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours. more...