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need to get back on track with regards to eating healthy and hitting the gym harder
Diet Calendar Entries for 14 February 2011:
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2118 kcal
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Fat: 93.75g | Prot: 68.87g | Carb: 253.03g.
Breakfast: hill and valley, cheerios, hard boiled egg, country creamer. Lunch: Mini Pretzel Twists, plum, blondie, ranch, salad, ground beef, chicken and rice soup. Dinner: chili, sugar cookie, romaine, olive oil, sushi, cheese pizza. Snacks/Other: mini twist pretzels, red delicious apple, goji energy, reese's mini, munchkin. more...
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2767 kcal
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Activities & Exercise:
Sitting - 1 hour, Running (jogging) - 5/mph - 14 minutes, Racquetball - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 57 minutes, Standing - 1 hour and 10 minutes, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 9 minutes, Desk Work - 6 hours and 45 minutes. more...
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