dtorno

following: dtorno's own diet
performance: losing 2.0 lb a week

FatSecret member since: 02 Feb 11

dtorno's Weight History

just combed over my foods eaten today, need to cut out the unnecessary sugars and sweets, would've saved about 250-330 bad calories.

on diet dtorno's own diet

got back to eating healthy foods, but need to consume less it seems.

on diet dtorno's own diet

	1 medium breast chicken breast
	2 crackers saltine crackers
	2 cups , shredded or chopped salad
	Exercise machine (moderate)
	Circuit Training
	Housework

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