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Good food, good workout-think I'll be ready for level 2 in a couple of days. I know I'm not supposed to weigh myself everyday but I'm too excited not to.
Day six, success.
Diet Calendar Entries for 14 February 2011:
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1608 kcal
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Fat: 42.37g | Prot: 154.95g | Carb: 130.06g.
Breakfast: banana, 2% cottage cheese. Lunch: chobani plain yogurt, bumble bee tuna, rigatoni. Dinner: sesame crispbread, boar's head oven gold roast turkey, chicken breast with low sodium seasoning, 2% cottage cheese. Snacks/Other: Almonds, long trail ale, hellman's light mayo, boiled egg white, boiled egg. more...
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3071 kcal
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Activities & Exercise:
Desk Work - 4 hours, Standing - 4 hours, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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