Weigh In record (no journal entry) for 07 May 2014
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179.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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1349 kcal
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Fat: 37.74g | Prot: 54.19g | Carb: 206.40g.
Breakfast: Unsweetened Frozen Raspberries, Florida's Natural 100% Pure Florida Orange Juice, Lender's Onion Bagel, Bacon, Chocolate Milk (Lowfat), Egg White, Bananas. Lunch: Icedream (Cup), McDonald's Grilled Onion Cheddar Burger, Blue Bunny Champ! Mini Swirls Chocolate. Dinner: Strawberries, Bean Soup. more...
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2151 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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losing 0.4 lb a week
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