Weigh In record (no journal entry) for 06 May 2014
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268.5 lb
Lost so far: 27.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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2399 kcal
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Fat: 98.69g | Prot: 151.43g | Carb: 234.62g.
Breakfast: Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, American or Cheddar Type Processed Cheese, Coffee, Sugar, 1% Fat Milk. Lunch: Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Tomato Salsa. Dinner: Edible Arrangements Chocolate Dipped Apple Wedge, Eating Right Peeled Baby-cut Carrots, Cream Of Mushroom Soup (Canned, Condensed), Butter (Salted), Chef's Cupboard Onion Soup Mix, Cooked Broccoli (Fat Not Added in Cooking), Egg Noodles (Enriched, Cooked), Omaha Steaks Beef Pot Roast. Snacks/Other: Edible Arrangements Chocolate Dipped Strawberries, Coffee, Sugar, 1% Fat Milk, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Polly-O 2% String Cheese. more...
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losing 0.3 lb a week
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